TOOTHBRUSHING 101

brushing teeth

Ask someone how they can get those pearly white teeth..

Without a snap, they will answer, “by simply brushing”. 

And the story ends there.

Now what is a toothbrush? It is an oral hygiene instrument used to clean the teeth, gums, and tongue.

Brushing alone is not enough. We need to know what type of toothbrush is best for us, the one that’s best for our individual needs.

We often think that buying a toothbrush is a very simple task. Well, not when you see that wide array of choices. That’s where the confusion begins. Generally, even the best dentist in Astoria would recommend a toothbrush with soft bristles. This type of bristles easily remove plaque from the tooth surface without damaging your tooth enamel or gums.

Another thing to look at is the area the bristles cover on the brush head.  They would say large toothbrush heads may look like they’re better for brushing but the truth is they’re even more difficult to use. A small-headed brush can be controlled better when cleaning areas of your mouth, including near the back of your molars.

 

Ever wonder why there are so many types of toothbrushes and different handle sizes? Nonslip grip areas and flexible brush necks may have great designs and features on modern toothbrushes, these things aren’t necessary to get your teeth clean. However, they can enhance the cleaning process for some.

 

What should an effective toothbrushing routine be like? Below are tips for that confident smell and smile:

 

 

Who doesn’t want to have healthy teeth, fresh breath and a smile to die for?  Effective daily oral hygiene is an essential part of your general health and well-being.

COMMON TOOTHBRUSHING MISTAKES

 

1) Choosing the wrong brush – always choose one with soft bristles. Head that’s enough to cover everything. Bristles need to be able to bend to get right under that gum.”

2) You rush – you should brush twice a day for at least two minutes. As the song goes, “only fools rush in”. Make sure that every corner is targeted.

3) You are being hard on your teeth - harder isn’t better, especially when it comes to brushing. You need to give some gentle strokes. You don’t have to scrub plaque. It is soft and loose.

4) Holding on too long – sometimes letting go is hard to do especially when you get fond of your toothbrush. You need to change it every 3 months, at the most. When the bristles are discolored or dirty looking, it’s time to dump them away.

4) Going back and forth -  Such a no, no! Brushing left to right and then back. Start from the gum, go up and down. Move in circular motions.

5) Forgetting the gum line – We miss the are where the tooth meets the gum and this is where bacteria’s dwell. This is why the bristles need to bend. It needs to reach under.

6) You go in too soon – We all have that tendency to brush right after a heavy meal.  15 or 20 minutes is long enough for the saliva in your mouth to do its work on the acid before you dive in.

7) You don’t make one time wonderful – Brushing alone is not enough. You need to regularly floss and use mouth wash. There’s a regimen to follow. It just doesn’t stop there.

 

For all your dental needs, visit us at 2246 31st Street Astoria, New York 11105. Walk ins are welcome. You may also check our website www.medidentalcare.com

For the best dentist in Astoria, come and see MediDental Care!









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