How to Get Rid of Tooth Sensitivity: Its Root Causes, How to Prevent It, and What Treatments Are Available
Sensitivity in the teeth is a typical dental issue that can manifest in patients of any age. It is characterized by sudden and severe pain in the teeth that occurs when the teeth are exposed to hot or cold meals, sweets, or liquids that are acidic. There are a number of factors that can lead to sensitive teeth, but the good news is that this condition can be avoided and treated. In this piece, we will investigate the reasons behind sensitive teeth, offer some advice on how to avoid developing the problem and go through the many treatment options available.
Reasons for Sensitivity of the Teeth:
1. Gum Recession: This condition occurs when the gums begin to pull away from the teeth, which exposes the sensitive root surface and results in sensitivity.
2. Tooth Decay can develop into a cavity in the tooth, which can cause sensitivity to hot or cold meals and drinks. Tooth decay can also lead to bad breath.
3. Clenching or Grinding Your Teeth Clenching or grinding your teeth can wear away the enamel on your teeth, exposing the dentin underneath and causing sensitivity.
4. The Way You Brush Your Teeth Brushing your teeth with too much force can cause the enamel on your teeth to break down and can also cause gum recession, both of which can lead to tooth sensitivity.
Advice for Preventing:
1. Keep Your Oral Health in Good Shape You should brush your teeth at least twice a day, preferably with fluoride toothpaste, and floss at least once a day to keep your oral health in good shape.
2. Pay Attention to Your Diet: Stay away from foods and drinks that are high in sugar and acid, as these can raise the risk of tooth decay and enamel erosion.
3. Make Sure You Have the Right Toothbrush Use a toothbrush with soft bristles and brush your teeth carefully.
4. Mouthguard: If you clench or grind your teeth while you sleep, you should give some thought to wearing a mouthguard while you sleep.
Options for Medical Care:
1. Use a Toothpaste That Desensitizes Your Teeth Make sure to use a desensitizing toothpaste that either contains potassium nitrate or strontium chloride.
2. Fluoride Treatment: A fluoride treatment performed in the dentist's office might assist to lessen sensitivity and strengthen the enamel.
3. Dental Crown In order to shield the exposed root and decrease sensitivity, your dentist may propose getting a dental crown.
4. Gum Graft: A gum graft is a procedure that may be recommended for severe cases of gum recession. In this procedure, the healthy gum tissue is transplanted onto the exposed root surface of the tooth.
Having sensitive teeth can be a substantial source of discomfort, but it is something that can be prevented and treated. If you grind your teeth at night, it is important to practice proper oral hygiene, eat well, use the appropriate toothbrush, and always wear a mouthguard. Talk to your dentist if you have sensitive teeth; he or she may suggest desensitizing toothpaste, a fluoride treatment, a dental crown, or a gum graft. Always keep in mind that maintaining good oral health is extremely important and that taking proper care of both your teeth and gums will result in a beautiful and healthy smile.